| Moving Time: |
0:26:16 |
| Distance: |
7.57 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
184 wZ3
2.97 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
33 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
323 kcal |