Moving Time: 0:44:35
Distance: 16.25 km
Speed: 21.86 km/h
Ele Gain / Loss: 375.00 m / 263.86 m
Power: 159 wZ3 2.18 w/kg
Max Power: 502 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 56
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution