| Moving Time: |
1:00:41 |
| Distance: |
29.52 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
182 wZ2
2.39 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
118 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
739 kcal |
