Moving Time: 0:45:41
Distance: 8.80 km
Speed: 11.56 km/h
Ele Gain / Loss: 680.95 m / 25.81 m
Power: 195 wZ2 3 w/kg
Max Power: 325 w
Norm. Power: 203 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 134 bpm
Max HR: 134 bpm
Efficiency: 1.51 w/bpm
Cadence: 68 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution