Moving Time: 0:56:18
Distance: 9.90 km
Speed: 10.55 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 195 wZ3 2.35 w/kg
Max Power: 280 w
Norm. Power: 199 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.54 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.2 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution