Moving Time: 0:44:51
Distance: 16.25 km
Speed: 21.73 km/h
Ele Gain / Loss: 375.02 m / 263.88 m
Power: 179 wZ3 2.29 w/kg
Max Power: 452 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 49
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.6 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution