| Moving Time: |
1:32:09 |
| Distance: |
10.89 km |
| Speed: |
7.09 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
146 wZ2
1.76 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
901 kcal |
