| Moving Time: |
1:06:01 |
| Distance: |
18.37 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
735.41 m / 135.44 m |
| Power: |
203 wZ3
2.58 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
897 kcal |