Moving Time: 0:35:23
Distance: 16.25 km
Speed: 27.55 km/h
Ele Gain / Loss: 374.98 m / 263.84 m
Power: 275 wZ3 3.06 w/kg
Max Power: 617 w
Norm. Power: 290 wZ3
Intensity: 0.88
TSS: 45
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 2.13 w/bpm
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution