| Moving Time: |
0:52:27 |
| Distance: |
10.15 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
572.98 m / 150.09 m |
| Power: |
179 wZ3
2.21 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
628 kcal |