Moving Time: 0:39:08
Distance: 16.25 km
Speed: 24.91 km/h
Ele Gain / Loss: 374.91 m / 263.77 m
Power: 210 wZ2 2.88 w/kg
Max Power: 427 w
Norm. Power: 228 wZ3
Intensity: 0.78
TSS: 39
Heart Rate: 141 bpm
Max HR: 171 bpm
Efficiency: 1.62 w/bpm
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution