| Moving Time: |
0:36:01 |
| Distance: |
17.73 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
330.53 m / 323.72 m |
| Power: |
234 wZ4
3.3 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
564 kcal |