| Moving Time: |
1:21:23 |
| Distance: |
40.75 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
372.61 m / 531.75 m |
| Power: |
200 wZ2
2.22 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,090 kcal |
