| Moving Time: |
1:07:59 |
| Distance: |
18.37 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
735.43 m / 135.46 m |
| Power: |
210 wZ3
2.5 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
956 kcal |
