Moving Time: 0:43:16
Distance: 15.46 km
Speed: 21.44 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 302 wZ4 4.4 w/kg
Max Power: 405 w
Norm. Power: 306 wZ4
Intensity: 0.95
TSS: 65
Heart Rate: 171 bpm
Max HR: 181 bpm
Efficiency: 1.79 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution