Moving Time: 0:38:02
Distance: 18.04 km
Speed: 28.46 km/h
Ele Gain / Loss: 358.70 m / 358.05 m
Power: 219 wZ2 2.88 w/kg
Max Power: 689 w
Norm. Power: 249 wZ2
Intensity: 0.69
TSS: 30
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution