Moving Time: 0:56:56
Distance: 13.10 km
Speed: 13.81 km/h
Ele Gain / Loss: 650.87 m / 132.26 m
Power: 208 wZ2 2.36 w/kg
Max Power: 350 w
Norm. Power: 213 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.49 w/bpm
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.6 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution