| Moving Time: |
1:23:51 |
| Distance: |
25.34 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.29 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,342 kcal |
