Moving Time: 1:01:01
Distance: 20.24 km
Speed: 19.90 km/h
Ele Gain / Loss: 321.30 m / 79.34 m
Power: 104 wZ1 2 w/kg
Max Power: 184 w
Norm. Power: 109 wZ1
Intensity: 0.48
TSS: 23
Cadence: 62 rpm
Max Cad: 155 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.5 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution