Moving Time: 1:15:37
Distance: 15.46 km
Speed: 12.27 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 164 wZ1 2.28 w/kg
Max Power: 274 w
Norm. Power: 173 wZ2
Intensity: 0.57
TSS: 41
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.6%good
Cadence: 53 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution