| Moving Time: |
0:36:48 |
| Distance: |
22.62 km |
| Speed: |
36.87 km/h |
| Ele Gain / Loss: |
372.42 m / 468.96 m |
| Power: |
333 wZ4
4.49 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
338 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
820 kcal |
