| Moving Time: |
1:15:38 |
| Distance: |
20.94 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.74 m |
| Power: |
266 wZ4
3.41 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,347 kcal |
