| Moving Time: |
1:06:43 |
| Distance: |
20.94 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
297 wZ4
3.86 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,327 kcal |
