Moving Time: 0:48:37
Distance: 23.16 km
Speed: 28.58 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 222 wZ4 2.61 w/kg
Max Power: 467 w
Norm. Power: 240 wZ5
Intensity: 1.09
TSS: 96
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution