| Moving Time: |
0:44:40 |
| Distance: |
12.35 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
235 wZ3
3.36 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
703 kcal |
