| Moving Time: |
0:49:10 |
| Distance: |
22.60 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
387.62 m / 773.32 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
161 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
582 kcal |
