| Moving Time: |
1:14:43 |
| Distance: |
29.87 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,010 kcal |
