Moving Time: 0:46:28
Distance: 24.52 km
Speed: 31.66 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 199 wZ2 2.37 w/kg
Max Power: 601 w
Norm. Power: 218 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 130 bpm
Max HR: 164 bpm
Efficiency: 1.68 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution