Moving Time: 0:16:42
Distance: 7.57 km
Speed: 27.20 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 327 wZ4 5.64 w/kg
Max Power: 395 w
Norm. Power: 328 wZ4
Intensity: 1.02
TSS: 29
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 2.05 w/bpm
Cadence: 110 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution