| Moving Time: |
0:48:14 |
| Distance: |
10.80 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
476.27 m / 133.43 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.16 w/bpm |
| Calories: |
484 kcal |