| Moving Time: |
0:26:52 |
| Distance: |
4.26 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
425.08 m / 11.63 m |
| Power: |
253 wZ4
2.98 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.94 |
| TSS: |
39 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
455 kcal |
