| Moving Time: |
1:08:37 |
| Distance: |
10.89 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
184 wZ3
2.36 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
845 kcal |
