| Moving Time: |
1:43:23 |
| Distance: |
54.16 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
395.04 m / 305.17 m |
| Power: |
198 wZ2
2.76 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.71 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,371 kcal |
