| Moving Time: |
0:41:04 |
| Distance: |
18.04 km |
| Speed: |
26.36 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
519 kcal |
