Moving Time: 0:29:19
Distance: 7.57 km
Speed: 15.49 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 199 wZ4 2.49 w/kg
Max Power: 315 w
Norm. Power: 208 wZ4
Intensity: 0.94
TSS: 43
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 94.3% of the ride
Avg Torque: 29.0 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution