Moving Time: 0:35:05
Distance: 16.25 km
Speed: 27.78 km/h
Ele Gain / Loss: 374.90 m / 263.76 m
Power: 238 wZ2 3.21 w/kg
Max Power: 465 w
Norm. Power: 251 wZ2
Intensity: 0.71
TSS: 29
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.81 w/bpm
Cadence: 81 rpm
Max Cad: 242 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution