Moving Time: 1:31:32
Distance: 34.93 km
Speed: 22.90 km/h
Ele Gain / Loss: 745.76 m / 65.08 m
Power: 213 wZ2 2.6 w/kg
Max Power: 324 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 81
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.44 w/bpm
Decoupling: -3.1%good
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution