| Moving Time: |
1:11:06 |
| Distance: |
12.25 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
191 wZ2
2.17 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.57 |
| TSS: |
39 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
909 kcal |
