| Moving Time: |
2:16:38 |
| Distance: |
19.42 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
128 |
| Heart Rate: |
102 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,409 kcal |
