| Moving Time: |
0:56:01 |
| Distance: |
10.46 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
545.46 m / 113.05 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Calories: |
562 kcal |
