| Moving Time: |
0:34:55 |
| Distance: |
12.25 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
315 wZ4
5.43 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.98 |
| TSS: |
56 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
736 kcal |