| Moving Time: |
1:29:52 |
| Distance: |
16.68 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,167 kcal |
