| Moving Time: |
2:13:11 |
| Distance: |
57.74 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
1293.10 m / 702.86 m |
| Power: |
197 wZ3
3.46 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
158 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,757 kcal |
