| Moving Time: |
1:18:19 |
| Distance: |
26.85 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
341.90 m / 92.69 m |
| Power: |
100 wZ2
1.89 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
524 kcal |
