| Moving Time: |
1:19:33 |
| Distance: |
25.52 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
218 wZ3
3.3 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,161 kcal |
