| Moving Time: |
3:52:36 |
| Distance: |
64.20 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
2641.15 m / 681.10 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
399 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
3,069 kcal |
