| Moving Time: |
1:14:42 |
| Distance: |
29.87 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
184 wZ3
2.97 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
920 kcal |
