| Moving Time: |
1:22:49 |
| Distance: |
12.25 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
848 kcal |
