| Moving Time: |
1:59:18 |
| Distance: |
56.08 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
502.88 m / 498.73 m |
| Power: |
151 wZ3
2.04 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.84 |
| TSS: |
141 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,206 kcal |
