| Moving Time: |
1:15:41 |
| Distance: |
29.23 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,363 kcal |
